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Chana Masala (Chickpea Curry) |
Preparation Time: |
Soaking overnight |
Cooking Time: |
30 minutes |
Serve With: |
Rice, Chapati, or Naan |
| Serves: |
4 |
Ingredients: |
- 1 cup chickpeas (or 1 can of chickpeas)
- 2-3 tbsp oil
- 1 onion (peeled and chopped)
- 2 tsp garlic (finely chopped)
- 2 tsp ginger (finely chopped)
- 2 tomatoes (chopped) or ¼ c tomato paste
- 1 tbsp tamarind concentrate paste
- 1 tsp chilli powder
- 1 tbsp coriander powder
- 1 tbsp cumin powder
- 1 tsp garam masala
- 1 tbsp green coriander
- salt to taste
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Instructions:
- Soak dry chickpeas in 3 cups of water overnight. **
- Add salt to taste to the soaked chickpeas. Boil in the same
water for about ½ hour or until chickpeas are tender. **
- In a sauce pan heat oil; add onion and fry for 2 minutes.
- Add ginger and garlic. Fry for 1 minute. Add to the chickpeas.
- Heat oil in another pan and sprinkle with ground coriander,
cumin and chilli powder. Mix well and fry for 1 minute.
- Now add tomatoes to the mixture, cover and cook until well cooked.
- Add to the chickpeas mixture. Cover and simmer for 15 to 20
minutes.
- Mix tamarind paste and stir well.
- Add ½ cup of hot water if chickpeas look dry and simmer
5-10 more minutes.
- Sprinkle garam masala and stir.
- Garnish with chopped green coriander, and serve.
Notes: ** steps 1 and 2 are for the dry chickpeas. |
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